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Plant medicine for your motherhood

Plant medicine for your motherhoodPlant medicine for your motherhoodPlant medicine for your motherhood

From overwhelm + depletion to vitality & celebration

Workshops | Group courses | VIP 1-to-1

Book free health call

Plant medicine for your motherhood

Plant medicine for your motherhoodPlant medicine for your motherhoodPlant medicine for your motherhood

From overwhelm + depletion to vitality & celebration

Workshops | Group courses | VIP 1-to-1

Book free health call
workshop-herbal-london-women
Hi there! I'm Katie, a family herbalist + plant doula.

Do you want to root your healthcare in the earth?

I serve you immersive experiences that tend to generations of disconnection.


Your wellbeing and the health of those close to you are the most precious assets you have. 


Do you want to work with the innate intelligence of your body to feel more alive? 


With my support, learn how to rewild with nature's own apothecary.

Find out more

Client Testimonials

Eszter Bove, Lactation Consultant

Eszter Bove, Lactation Consultant

Eszter Bove, Lactation Consultant

Katie has a wealth of knowledge that she is able to pass on with ease and in a responsive and interactive manner. Her enthusiasm is infectious, her teaching style is nurturing, attentive, and inclusive.


Her bespoke herbal tinctures lifted me and have contributed to my wellness more than a few times now...


As an IBCLC lactation consultant, I

Katie has a wealth of knowledge that she is able to pass on with ease and in a responsive and interactive manner. Her enthusiasm is infectious, her teaching style is nurturing, attentive, and inclusive.


Her bespoke herbal tinctures lifted me and have contributed to my wellness more than a few times now...


As an IBCLC lactation consultant, I also recommend Katie's services to my clients as I have complete confidence in her ability to help them, with her specialist knowledge around perinatal wellbeing.

Karine, Energy Healer

Eszter Bove, Lactation Consultant

Eszter Bove, Lactation Consultant

Katie’s support has been a true blessing. From the very beginning, she took the time to carefully understand my background, making me feel heard and cared for. 


She crafted a tailor-made herbal tincture  specifically for my needs, and I can tell you, it’s a very different from anything you could buy in a shop! It was truly tailored to my s

Katie’s support has been a true blessing. From the very beginning, she took the time to carefully understand my background, making me feel heard and cared for. 


She crafted a tailor-made herbal tincture  specifically for my needs, and I can tell you, it’s a very different from anything you could buy in a shop! It was truly tailored to my specific needs and constraints.


I can only recommend experiencing Katie's dedication firsthand, and see for yourself the difference it makes when you are treated with such genuine care.

Nosheen Shah, Mother

Eszter Bove, Lactation Consultant

Nosheen Shah, Mother

My children have been members of Katie's Junior Herbalist Club for 2 years now. Every month they learn about different plants, their properties, origin and health  benefits. They then make amazing tinctures, creams, teas, lip balms, bath bombs, soaps and much more. 


At pick up time, the children cannot wait to tell me all about what they h

My children have been members of Katie's Junior Herbalist Club for 2 years now. Every month they learn about different plants, their properties, origin and health  benefits. They then make amazing tinctures, creams, teas, lip balms, bath bombs, soaps and much more. 


At pick up time, the children cannot wait to tell me all about what they have learnt and made. 


These classes have been the best investment with such a knowledgable teacher.  It is so reassuring to know that Katie is passing on a valuable skill that they will carry on for generations.

A herbalist is an apprentice 𝘵𝘰 𝘵𝘩𝘦 𝘱𝘭𝘢𝘯𝘵𝘴.

𝘞𝘰𝘶𝘭𝘥 𝘺𝘰𝘶 𝘭𝘪𝘬𝘦 𝘵𝘰 𝘪𝘮𝘮𝘦𝘳𝘴𝘦 𝘪𝘯 𝘵𝘩𝘦 herbal 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘴𝘴𝘪𝘰𝘯𝘴?

Celebrate your uniqueness. 

Discover medicine that works FOR you and WITH you.

Plants that honour your body and connect you to the natural world.

Gather tools that will serve you for years to come.


Herbalism seeks the 𝘙𝘌-𝘞𝘐𝘓𝘋𝘐𝘕𝘎 • 𝘙𝘌-𝘞𝘌𝘈𝘝𝘐𝘕𝘎 • 𝘙𝘌-𝘊𝘖𝘕𝘕𝘌𝘊𝘛𝘐𝘕𝘎 of humans and plants.


Plants have formed the basis of medicine for thousands of years, predating any other form of healing. 

80,000 species of plant have some medicinal value - this knowledge needs grasping and preserving.


Herbs work by nutrifying depleted systems, toning tissues, refreshing circulation, optimising detoxification, releasing nervous tension, and reducing inflammation. The journey back to vitality is DYNAMIC.

 
I would so love to guide you in building plant-human relationships and plant-grown humans, whether you want to recieve a newsletter, a workshop or a deeply healing programme filled with inspiration from nature.


Let's collectively raise energy that has been locked away for generations.

Let us gain AUTONOMY in health. 

Let's synergise botanical power & our dreams of abundantly healthy families.


Continuity of care

Individualised care

Continuity of care

Maybe you've grown tired of being on the medical roundabout. You're searching for connection, and want to build a therapeutic relationship with a practitioner who listens deeply and stays with you through the journey.

Root cause care

Individualised care

Continuity of care

Sometimes health and wellbeing can be confusing. Perhaps you've got swamped by information from specialists, online forums, and books on different diets. You want to know why you are suffering, and where it came from.

Individualised care

Individualised care

Individualised care

You've experienced a care model of 'survival' rather than 'thriving' health. The homogenous approach to care plans doesn't seem to have worked for you, and you are searching for bespoke medicine that recognises your uniqueness. 

My passion for health

𝘞𝘰𝘮𝘦𝘯

𝘗𝘳𝘦𝘨𝘯𝘢𝘯𝘤𝘺

𝘗𝘳𝘦𝘨𝘯𝘢𝘯𝘤𝘺

Herbal care for digestion, skin, cycle health, mood, autoimmune conditions, mental wellbeing, liver and gall bladder, infections, hayfever, arthritis, breast and pelvic health, immunity, respiratory and circulatory systems, and more.

𝘗𝘳𝘦𝘨𝘯𝘢𝘯𝘤𝘺

𝘗𝘳𝘦𝘨𝘯𝘢𝘯𝘤𝘺

𝘗𝘳𝘦𝘨𝘯𝘢𝘯𝘤𝘺

Herbal care for morning sickness, sleep issues, acid reflux, heartburn, aches and pains, stretch marks, digestion, itchiness, preparation for labour, tonics, blood health, and more.

𝘗𝘰𝘴𝘵𝘱𝘢𝘳𝘵𝘶𝘮

𝘗𝘰𝘴𝘵𝘱𝘢𝘳𝘵𝘶𝘮

𝘗𝘰𝘴𝘵𝘱𝘢𝘳𝘵𝘶𝘮

Herbal care for postnatal blood loss, blood health, milk supply, scar tissue, vaginal and pelvic health, afterpains, mood, digestion, anxiety, grounding, relaxation, and more.

𝘒𝘪𝘥𝘴

𝘗𝘰𝘴𝘵𝘱𝘢𝘳𝘵𝘶𝘮

𝘗𝘰𝘴𝘵𝘱𝘢𝘳𝘵𝘶𝘮

Herbal care for immunity, allergies, eczema and atopy, digestion, including constipation, mood, attention and brain health, nutrition and growth, pre-puberty, puberty, and hormones, and more.

𝘊𝘢𝘵𝘤𝘩 𝘶𝘱 with my latest activity

Get in touch

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The Thistleist

London, Greater London, England, United Kingdom

thethistleist@yahoo.com


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Photos by Liv Snowden @livsnowden_design

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