Hi there! I'm Katie - also known as The Thistleist.
Welcome.
I'm here to offer you support on your natural healing journey.
Personal wellbeing and the health of those close to you are the most precious assets you have.
The naturopathic approach is to strengthen vitality by assisting the normal physiologic pathways to perform better. Herbs provide precise action toward this goal.
• You want •
Continuity of care
Individualised care
Continuity of care
Maybe you've grown tired of being on the medical roundabout. You're searching for connection, and want to build a therapeutic relationship with a practitioner who listens deeply and stays with you through the journey.
Root cause care
Individualised care
Continuity of care
Sometimes health and wellbeing can be confusing. Perhaps you've got swamped by information from specialists, online forums, and books on different diets. You want to know why you are suffering, and where it came from.
Individualised care
Individualised care
Individualised care
You've experienced a care model of 'survival' rather than 'thriving' health. The homogenous approach to care plans doesn't seem to have worked for you, and you are searching for bespoke medicine that recognises your uniqueness.
• My offer •
Women's Health
Pregnancy Support
Pregnancy Support
Herbal care for digestion, skin, cycle health, mood, autoimmune conditions, mental wellbeing, liver and gall bladder, infections, hayfever, arthritis, breast and pelvic health, immunity, respiratory and circulatory systems, and more.
Pregnancy Support
Pregnancy Support
Pregnancy Support
Herbal care for morning sickness, sleep issues, acid reflux, heartburn, aches and pains, stretch marks, digestion, itchiness, preparation for labour, tonics, blood health, and more.
Postpartum Care
Postpartum Care
Postpartum Care
Herbal care for postnatal blood loss, blood health, milk supply, scar tissue, vaginal and pelvic health, afterpains, mood, digestion, anxiety, grounding, relaxation, and more.
Kids' Health
Postpartum Care
Postpartum Care
Herbal care for immunity, allergies, eczema and atopy, digestion, including constipation, mood, attention and brain health, nutrition and growth, pre-puberty, puberty, and hormones, and more.